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Supporting Students at CGHS

We all need safe spaces to relax, unwind, and connect to wellness. These resources are intended to bring you calmness, and reset your mind and your body when you feel stress. Your feelings are valid and we encourage you to prioritize taking care of yourself in healthy ways. Taking time to manage your emotions this way improves relationships, learning and wellness. Take time to explore Petaluma City Schools (PCS) calm space site and the different options, relying on what has worked in the past, and also challenging yourself to try new things!

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STUDENTS - if you feel like you need to talk with someone, our mental health counselors are available. If you would like to speak with one of them, please complete this Google Form below with your contact information and answer a couple of quick questions. They will get in touch with you about setting up a meeting time.

ESTUDIANTE - Si necesitas hablar con alguien, nuestros Asesores de Salud Mental están disponibles. Si quieres hablar con uno de ellos, completa este formulario de Google con tu información de contacto y responde un par de preguntas rápidas. Nuestros Asesores se pondrán en contacto contigo para programar una reunión.

If you are experiencing a mental health emergency, please call 911 or one of the following Sonoma County services:


24-Hour Crisis Services

(707) 576-8181

Crisis Stabilization Unit

2225 Challenger Way, Santa Rosa


24-hour Suicide Prevention

(855) 587-6373 or

24-hour Crisis Text Line

Text HOME to 741741



Si tienes una emergencia de salud mental, llama al 911 o a uno de los siguientes servicios del condado de Sonoma:


Servicios de crisis las 24 horas

(707) 576-8181

Unidad de estabilización de crisis

2225 Challenger Way, Santa Rosa


Prevención del suicidio las 24 horas

(855) 587-6373


Línea de texto de crisis las 24 horas

Textea HOME a 741741




Petaluma Health Center’s school-based clinics have gone virtual!


The following services are available and free to all students:

  • Birth control counseling and methods, including long-acting reversible contraceptives
  • Emergency contraception
  • Pregnancy tests
  • Sexually transmitted infection testing and treatment


All family planning services are confidential. That means we cannot tell your parents that we provided these services for you unless you give us permission.


Confidential services are available from the convenience of your mobile device via WebEx! Our WebEx video schedule is open on Mondays and Thursdays. No appointment is necessary in advance.


Download Cisco WebEx Meetings on your smartphone today and use the free app to access care on Mondays and Thursdays using the information below.



Mondays 1:30pm-4:30pm with Sean Upton

Access Code: 929 158 777


Thursdays 1:30pm-4:30pm with Melissa Wong

Access Code: 926 245 099


Click "Join Meeting" and then enter the access code for Sean’s confidential waiting room on Mondays or Melissa’s confidential waiting room on Thursdays.


For any questions, please call:

707-559-7500